Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
mindfulness breath feelings
Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.
happiness peace buddhism
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.
buddhism freedom anger
I promise myself that I will enjoy every minute of the day that is given me to live.
The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.
Beauty step meditation
If you suffer and make your loved ones suffer, there is nothing that can justify your desire.
It is my conviction that there is no way to peace - peace is the way.
If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.
Basic Profit Daily
When you begin to see that your enemy is suffering, that is the beginning of insight.
I would not look upon anger as something foreign to me that I have to fight... I have to deal with my anger with care, with love, with tenderness, with nonviolence.
nonviolence anger love
Sometimes it is better not to talk about art by using the word "art". If we just act with awareness and integrity, our art will flower, and we don't have to talk about it at all.